Teens & Adults
This class is designed to introduce your child to the basics of Taekwondo as well to teach them listening skills, coordination, and learning to respect others! This is a great age to get started as physical skills learned at this age will stay with them the rest of their life!
Kids need physical activity to stay healthy both mentally and physically, but in a world of tablets and cellphones, this can be a real challenge for parents! Our children's program is built around high-energy classes that helps them burn off their excess energy, and kids LOVE it!
Taekwondo is also a great way for kids to build up their confidence, helping them become stronger individuals who are ready to take on new challenges in their lives.
Kids who train in Taekwondo also have:
Improved attitudes and behavior
Teens & Adults
Our adult classes offer you a way to get in the best shape of your life and have fun doing it! No matter what your fitness level is, we will help you achieve your goals.
Work or life in general got you feeling stressed out? The modern lifestyle keeps us constantly on the go and taking the time out to take care of ourselves can fall to the wayside, leaving us feeling overwhelmed! Taekwondo is a great opportunity to take time out for yourself and to let out all the stress in a positive way!
Taekwondo is a popular Olympic sport that has tournaments held all across America. This program gives our students a chance to be part of an exciting competition team whether they want to compete locally or nationally!
Between 2018 & 2019 our team has earned a total of 7 National medals- 5 Gold and 2 Bronze.
We are the only martial arts school in the area that competes at the National level.